What does a heart attack feel like for a woman? It is an experience that no one can truly understand until they have experienced it themselves. The symptoms of this condition vary from person to person, and the way they are interpreted by each individual also differs greatly. Some may
When it comes to fashion, trends come and go. But one thing that never changes is the need for style-savvy individuals to stay ahead of the curve. Over the past 50 years, women’s fashion has seen many styles come and go, from bell bottoms in the 70s to shoulder pads
It’s a story as old as time – people with cancer, searching desperately for the right foods that will help them conquer their illness. It can be overwhelming to try and figure out what are the best things to eat when you’re dealing with cancer, especially breast cancer which affects
Women are often told to “have it all”; a successful career, beautiful family life, and an active social calendar. But for many professional women in today’s world, their health is suffering as they strive for balance between work and home. It can be easy to overlook the physical and mental
Are you trying to lose weight? We all know that it can be difficult to maintain a healthy lifestyle and drop those extra pounds. However, with the right habits and some determination, anyone can reach their desired weight! In this article we will explore what healthy habits are necessary in
Depression can be a dark and deep abyss, swallowing us whole in its depths. For those of us who suffer from mental depression, it can feel like we’re stuck at the bottom with no way out. But there is hope! With lifestyle changes, we can find ways to manage our
Stroke is a life changing event that can have devastating physical, emotional and financial consequences. For years, it has been accepted wisdom that men were more likely to suffer from stroke than women – but recent evidence suggests this may no longer be the case. In some ways, stroke is
The summer movie season is here, and the box office hits are rolling in. But this year, there’s a surprise – many of these movies feature female stars as their leading ladies. Whether they’re playing superheroes or villains, women have been given more prominent roles in blockbuster films than ever
Can men really speak on women’s health issues? This is a question that has been asked for centuries as the world moves towards greater gender equality and understanding. Women have traditionally faced many challenges when it comes to their own wellbeing, from inadequate healthcare to poor representation in medical research
Being a mother is like crossing an ocean in the dark. As you chart your course, you can only rely on your intuition and distant stars to guide you. It’s often difficult to anticipate what lies ahead or how to prepare for it – but one thing is certain: navigating
When it comes to staying healthy, women need to take a different approach than men. Women’s bodies require specific nutrients and vitamins that are tailored specifically for their needs. Unfortunately, many women mistakenly assume that they can use the same multivitamins as men without any consequences. But is this really
The effects of mental health issues during pregnancy can be far-reaching, yet often overlooked. Too many women are unaware that their mental health could have an impact on the development of their unborn child and any potential complications they may encounter while pregnant. As such, it is essential to ask
Healthy Her Living is a personal blog and is not intended to diagnose, treat, or cure any ailments or conditions; mental, physical, emotional or otherwise.
