• living-your-truth

Warning: Your Self-Hate’s Expired, Time to Replace

October 25th, 2014|0 Comments

When I was younger, I was often told to “reel in” my emotion. “You’re too sensitive” my family would tell me. “You’re crazy,” boyfriends would tell me. “You’re too loud”, the world would tell me. […]

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5 Best Ways to Stay Sane while Losing Weight & Fight Weight Loss Stress

October 19th, 2014|0 Comments

As someone who’s highest weight was teetering over 350lbs, let me assure you that I understand the high stress nature of weight loss. It’s a lot of work, a lot of pressure, and if you’re […]

  • healthy-foods-give-energy

5 Healthy Foods that Give You Energy

October 11th, 2014|0 Comments

The Death of the Healthy Living
These healthy foods were once savored and adored by the human population; truthfully, they’re eagerly awaiting their vindication. I say, let’s give it to them. It’s time; you and I […]

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Fluoride in Water: What You Can Do About It

October 9th, 2014|1 Comment

Fluoride in Water and Why We Should be Concerned
Frankly, this is a conversation we’ve needed to have for a while now. Most of us have known for some time that there’s fluoride in water, and […]